Low Fat Pasta Salad
Low Fat Pasta Salad

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, low fat pasta salad. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

If you have cooked chicken on hand, you can substitute it for the tuna. Cooking the beans and pasta together is also an excellent time-saver. The Veggies for Low Fat Pasta Salad. This is where you get to be creative.

Low Fat Pasta Salad is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Low Fat Pasta Salad is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have low fat pasta salad using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Low Fat Pasta Salad:
  1. Make ready 1 Cucumber (peeled & quartered)
  2. Take 1 packages Grape Tomatoes (I cut mine in half)
  3. Make ready 1 Green Pepper (Chopped)
  4. Make ready 1 box Whole Wheat Pasta (Cooked according to package)
  5. Make ready McCormick Salad Supreme (I usually use the whole thing)
  6. Make ready 1 envelope Good Seasons Italian Dressing
  7. Take 4 tbsp Balsamic Vinegar
  8. Prepare 1/2 cup olive oil, extra virgin

I used to make this pasta salad all the time. then there was the one time I used SALT instead of SUGAR and ate several bites… and AKKKK I had to take a couple years break from the salad… That taste in my mouth, blahhh. Swap out whole grain pasta to bump up the fiber, and make the dressing with a mix of mayo, sour cream, and Greek yogurt to keep it on the lighter side (rather than using all mayo). Pasta is naturally a low fat food. This low fat pasta salad recipe uses veggie pasta which is packed with fiber and added nutrients, vegetarian protein from chickpeas, and heart-healthy fats from olives.

Instructions to make Low Fat Pasta Salad:
  1. Prepare pasta according to box.
  2. Mix your Good Seasons Italian Dressing as directed, using the balsamic vinegar and olive oil..
  3. Combine all ingredients and mix well.
  4. I find it's better the next day, so if you can, let it chill overnight.

Pasta is naturally a low fat food. This low fat pasta salad recipe uses veggie pasta which is packed with fiber and added nutrients, vegetarian protein from chickpeas, and heart-healthy fats from olives. These ingredients make this side dish super filling without loads of calories. Drain the pasta and asparagus, and rinse them in cold water. Mix together mayonnaise (I used this delicious Chosen Foods avocado oil mayo !), sour cream, and Dijon mustard in a bowl.

So that is going to wrap it up for this exceptional food low fat pasta salad recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!